How to prevent ourselves from Corona virus?
Safety measures against Coronavirus
Regularly clean your hands thoroughly with a sanitizer or wash them with handwash/soap and water.
It helps to kill viruses that may be on your hands.
2) Keep Social Distancing
Thesedays maintaing social distancing from other people are must to avoid the more spread of virus. This virus can spread through droplets, so if any person will cough/sneeze, it may come directly in contact with you by breathing or through any other objects.
3) Avoid touching eyes, nose and mouth
Hands touch many surfaces and can pick up viruses. Once contaminated, hands can transfer the virus to your eyes, nose or mouth. From there, the virus can enter your body and can make you sick. Cover your mouth and nose with your bent elbow or tissue when you cough or sneeze.
4) Do Exercise & Meditate Regularly
Keep practicing over breath-in and breath-out and try to keep your body and mind both calm daily. Do regular exercises to keep you healthy in and out.
5) Clean and Sanitize
- Clean AND sanitize mostly touched surfaces regularly. It may includes doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks.
- Keep Clean all surfaces: Use Cleaner or Soap to clean/disinfect the surfaces